Learn to relax, reset and refocus using your breath while setting intentions and goals for the new year. Adam fell in love with the healing power breathwork while battling cancer and wants to share that love with you. Bring your own mat/cushions and don't eat within an hour of coming.

-Led by Adam Spillman of BZ Corner

follow adam on social media, @adamspillman63

cost: $0-20 please pre-register: aspillman63@gmail.com